Tuesday, October 11 2011

It’s 5PM. You just got off a long day at work and it’s Arizona so it was like 3,000 degrees outside. You get home, you're all alone and decide to cool off and relax in the pool. Your floating along and before you know it you’re drowning.
You’re faced with a frantic struggle below the surface. Every part of your body and mind is focused and working towards a single goal, survival. In that moment you’re not worried about smeared makeup or how your bikini fits. All you know is that breathing equals surviving and your situation requires complete focus and unrelenting determination to achieve that goal. Not some of your attention not a little bit of determination, all of both and success requires nothing less.
Do you want eat that pizza or achieve your goal?
Sleep in late or or achieve your goal?
Party with friends or achieve your goal?
Watch TV or achieve your goal?
Sleep, parties, T.V. shows and movies don’t matter. Success takes work, time, sacrifice, will power, discipline and a whole slue of additional buzz words. So push through, say NO! to your self destructive habits and say YES! to your success. Need it like you need to breathe.
"It's all about self motivation because at the end of the day you can have all the money and all the personal trainers in the world, but if you don't have that mindset it's not possible... You have to do it for yourself." -Jennifer Hudson
Hugs and Love,
Moni-k:)



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